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	<title>Frederick Goh &#187; My Life</title>
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	<link>http://www.frederickgoh.com/blog</link>
	<description>Search Engine Optimization, Internet Marketing, Net Revenue, Investment</description>
	<lastBuildDate>Thu, 06 Oct 2011 17:14:06 +0000</lastBuildDate>
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		<title>Thank You Steve Jobs</title>
		<link>http://www.frederickgoh.com/blog/articles/thank-you-steve-jobs</link>
		<comments>http://www.frederickgoh.com/blog/articles/thank-you-steve-jobs#comments</comments>
		<pubDate>Thu, 06 Oct 2011 17:13:20 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[Music & Video]]></category>
		<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=377</guid>
		<description><![CDATA[You are inspiring, feel so fortunate to know you.



Apple product used/own so far:

Macintosh
Mac Mini
iBook
iMac
Power Mac G5
XServe
iPod Mini
iPod Shuffle
iPhone
iPad

I will never forget the live keynote from you during WWDC 2005, the experience is just amazing. Thank you.

]]></description>
			<content:encoded><![CDATA[<p>You are inspiring, feel so fortunate to know you.</p>
<p><center><br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/UF8uR6Z6KLc?rel=0" frameborder="0" allowfullscreen></iframe><br />
</center></p>
<p>Apple product used/own so far:</p>
<ul>
<li>Macintosh</li>
<li>Mac Mini</li>
<li>iBook</li>
<li>iMac</li>
<li>Power Mac G5</li>
<li>XServe</li>
<li>iPod Mini</li>
<li>iPod Shuffle</li>
<li>iPhone</li>
<li>iPad</li>
</ul>
<p>I will never forget the live keynote from you during WWDC 2005, the experience is just amazing. Thank you.</p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2011/10/wwdc2005.jpg" alt="wwdc2005" title="wwdc2005" width="450" height="338" class="aligncenter size-full wp-image-380" /></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>After Hall 5</title>
		<link>http://www.frederickgoh.com/blog/articles/after-hall-5</link>
		<comments>http://www.frederickgoh.com/blog/articles/after-hall-5#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:12:00 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=375</guid>
		<description><![CDATA[There are things that you will never forget, some scenes will just come across your mind over and over again. 
One of them is the day when I move to Chua Chu Kang, the first place after 4 years stay in Hall 5. Friends helped me move the stuff using truck and I landed in [...]]]></description>
			<content:encoded><![CDATA[<p>There are things that you will never forget, some scenes will just come across your mind over and over again. </p>
<p>One of them is the day when I move to Chua Chu Kang, the first place after 4 years stay in Hall 5. Friends helped me move the stuff using truck and I landed in my room alone. The other 2 house mates not move in yet.</p>
<p>I clean the place, check my stuff, feeling lonely . . . . . the next thing that I did is to setup my computer, on the CounterStrike and start killing, followed by blasting of songs using my little speakers. Over the next few days, I bought a table fan, study table, Altec Lansing speaker and a chair. </p>
<p>All these equipments accompanied me for more than 8 years and I decided to continue my journey without some of them although they are still in good condition. The only thing that is with me now is the Altec Lansing speaker and is now blasting X Japan. </p>
<p>Things come and go, the most important thing is to enjoy the process and the journey, not to enjoy holding it. There is nothing much you can hold for long, and there is no point to hold it if you are not happy about it. Too often that people spend their life chasing for something because they want to get hold of it but they didn&#8217;t realise that they are already a loser in the process of chasing. Why not take a step back, look around, enjoy what you have? Fuck care.</p>
<p>Time to get back to my drink, today is red. Ciao.</p>
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		<title>What&#8217;s good about blogging</title>
		<link>http://www.frederickgoh.com/blog/articles/whats-good-about-blogging</link>
		<comments>http://www.frederickgoh.com/blog/articles/whats-good-about-blogging#comments</comments>
		<pubDate>Tue, 29 Mar 2011 15:39:31 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=362</guid>
		<description><![CDATA[I was reading some of my previous entries and found that I got stiff neck/shoulder entry on November 2009, guess what, I&#8217;m still having the same problem. Gosh, it has been 2 years . . . . 
Time really flies, I have been either doing too little or have been spending time on the wrong [...]]]></description>
			<content:encoded><![CDATA[<p>I was reading some of my previous entries and found that I got stiff neck/shoulder entry on November 2009, guess what, I&#8217;m still having the same problem. Gosh, it has been 2 years . . . . </p>
<p>Time really flies, I have been either doing too little or have been spending time on the wrong things.</p>
<p>Same as every year, 1Q passed and resolution for the year not out yet. This year I will spend some time to streamline and formalise the operation of my sites in order to prepare for next stage of growth. Hopefully next year when I see this entry again, I will have a better scorecard in my pocket.</p>
<p>quote of the day:<br />
How to appreciate everyday and all the loved ones? There is no shortcut, you will appreciate more everyday as time goes by.</p>
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		<title>My new toy</title>
		<link>http://www.frederickgoh.com/blog/articles/my-new-toy</link>
		<comments>http://www.frederickgoh.com/blog/articles/my-new-toy#comments</comments>
		<pubDate>Wed, 11 Aug 2010 15:43:01 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=355</guid>
		<description><![CDATA[I&#8217;m yet to list down my resolution for year 2010, but I&#8217;ve gotten a new toy that suppose to be in the list. 

Overview
The new Honda Jazz accommodates all your needs in a truly advanced personal car. Boasting an optimum balance between a sporty exterior and a spacious cabin, the Jazz gives great flexibility in [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m yet to list down my resolution for year 2010, but I&#8217;ve gotten a new toy that suppose to be in the list. </p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2010/08/jazz.jpg" alt="jazz" title="jazz" width="450" height="303" class="alignnone size-full wp-image-358" /></p>
<p><strong><font color=orange>Overview</font></strong><br />
The new Honda Jazz accommodates all your needs in a truly advanced personal car. Boasting an optimum balance between a sporty exterior and a spacious cabin, the Jazz gives great flexibility in all aspects of the drive. Jazz’s ULTRA Seats and interior design focuses on comfort and ease of use, with a remarkably spacious and roomy interior not usually seen with such a sleek and sporty exterior.</p>
<p><strong><font color=orange>Exterior</font></strong><br />
Its sporty lines grab your attention at first glance. The dynamic, forward-shifted body creates a refined, streamlined posture that’ll sweep you away to an exciting new adventure. A radically slanted windshield achieves better aerodynamics as well as increases the driver’s view. It’s a look that captures the eye of every passerby. From its dynamic face to the compact tail, the Jazz imparts a sense of amazing performance and sure-footed agility. Even though it might be sporty on the outside, this little car still manages to be incredibly spacious on the inside.	</p>
<p><strong><font color=orange>Interior</font></strong><br />
The Jazz clearly demonstrates that supreme comfort and versatility can coexist in a small vehicle, even on extended journeys. It’s thanks to the large supportive seats equipped with a ratchet-style seat height adjuster. The sporty 3-spoke steering wheel adjusts not only for height but telescopically for reach too. It is so easy to fi nd a comfortable driving position to enjoy the incredibly quiet ride. When you need extra cargo space, the ingenious ULTRA seats let you totally reconfi gure the cabin.	</p>
<p><strong><font color=orange>Under the hood</font></strong><br />
The new Jazz proves that small cars can still deliver exceptional driving pleasure even during long distances. When the highway demands acceleration, simply press the pedal and Honda’s new, spirited i-VTEC engine, (100ps 1.3L or 120ps 1.5L i-VTEC available), responds with instant exhilaration.</p>
<p>On automatic models, the 5-speed automatic transmission is matched with paddle shifters at your finger tips, making every journey in the Jazz a pleasure no other car can match or offer. Advanced technology also delivers class-leading economy, so you don’t have to keep stopping for fuel along the way.</p>
<p>This is a breakthrough combination of extraordinary fuel efficiency and excitement.	</p>
<p><strong><font color=orange>Safety</font></strong><br />
The Jazz helps avoid any accidents by keeping you in constant control with clear visibility, responsive acceleration, agile handling and outstanding braking performance. Honda’s Anti-lock Braking System, brake assist and a high-mounted back brake light further contribute to overall safety. In the event of an accident, advanced safety features and solid body construction based on Honda’s G-Force Control technology, help protect you and your passengers. So there’s no doubt that in the new Honda Jazz, you’ll always have total peace of mind.</p>
]]></content:encoded>
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		<title>World Cup 2010</title>
		<link>http://www.frederickgoh.com/blog/articles/world-cup-2010</link>
		<comments>http://www.frederickgoh.com/blog/articles/world-cup-2010#comments</comments>
		<pubDate>Tue, 15 Jun 2010 15:10:09 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=352</guid>
		<description><![CDATA[Singtel and Starhub decided to squeeze as much as possible for this World Cup event but it seems like that caused backfire, lots of people boycott such action by refusing to subscribe to their service. Several alternatives are available to watch the World Cup 2010 although they blocked RTM 1 signal from Malaysia.
Such alternatives include [...]]]></description>
			<content:encoded><![CDATA[<p>Singtel and Starhub decided to squeeze as much as possible for this World Cup event but it seems like that caused backfire, lots of people boycott such action by refusing to subscribe to their service. Several alternatives are available to watch the World Cup 2010 although they blocked RTM 1 signal from Malaysia.</p>
<p>Such alternatives include using illegal decoding device, watch online, as well as use a portable antenna.</p>
<p>Since I just got my HDTV LED monitor, it is a good chance to me to try out the portable antenna, as I can watch the soccer as well as work on my laptop at the same time. I&#8217;m not able to receive clear signal from Global TV (indon) and RTM 1(malaysia) but RCTI is clear. The schedule for Indon channels is <a href="http://www.globaltv.co.id/worldcup/jadwal.php">listed here</a>. The TV frequency is: </p>
<p>Global TV=759Mhz<br />
RCTI=647Mhz</p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2010/06/world-cup-2010.jpg" alt="world-cup-2010" title="world-cup-2010" width="530" height="353" class="alignnone size-full wp-image-351" /></p>
]]></content:encoded>
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		<title>Frederick Goh @ 25 May 2010</title>
		<link>http://www.frederickgoh.com/blog/articles/frederick-goh-25-may-2010</link>
		<comments>http://www.frederickgoh.com/blog/articles/frederick-goh-25-may-2010#comments</comments>
		<pubDate>Tue, 25 May 2010 16:52:30 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=346</guid>
		<description><![CDATA[I&#8217;ve been lagging behind, too many plans, and yet too little time and motivation. To have an idea how pathetic my recent life is, see this 2 URLs that made my Tuesday.
1) http://forum.channelnewsasia.com/viewtopic.php?t=346609
2) http://forum.channelnewsasia.com/viewtopic.php?t=346612
Oppsss almost 1am again, time to water my plants and prepare for bed time. Tomorrow will start to think about my resolution [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been lagging behind, too many plans, and yet too little time and motivation. To have an idea how pathetic my recent life is, see this 2 URLs that made my Tuesday.</p>
<p>1) <a href="http://forum.channelnewsasia.com/viewtopic.php?t=346609">http://forum.channelnewsasia.com/viewtopic.php?t=346609</a></p>
<p>2) <a href="http://forum.channelnewsasia.com/viewtopic.php?t=346612">http://forum.channelnewsasia.com/viewtopic.php?t=346612</a></p>
<p>Oppsss almost 1am again, time to water my plants and prepare for bed time. Tomorrow will start to think about my resolution for 2010 again before it is over.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Resolution for 2009</title>
		<link>http://www.frederickgoh.com/blog/articles/resolution-for-2009</link>
		<comments>http://www.frederickgoh.com/blog/articles/resolution-for-2009#comments</comments>
		<pubDate>Sun, 06 Dec 2009 13:36:25 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=335</guid>
		<description><![CDATA[Just realised that I have not written anything for 2009 and the year is ending . . . . Gained some, lost some, but in average I&#8217;m a big loser for Year 2009.
]]></description>
			<content:encoded><![CDATA[<p>Just realised that I have not written anything for 2009 and the year is ending . . . . Gained some, lost some, but in average I&#8217;m a big loser for Year 2009.</p>
]]></content:encoded>
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		<title>Make it optima</title>
		<link>http://www.frederickgoh.com/blog/articles/make-it-optima</link>
		<comments>http://www.frederickgoh.com/blog/articles/make-it-optima#comments</comments>
		<pubDate>Sun, 06 Dec 2009 11:14:46 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=333</guid>
		<description><![CDATA[Till now I&#8217;m still quite obsessed with the word optima. . . .
People always say, do your best, put in your best effort, whatever crap. May be I&#8217;m lazy or I just not that good, so I always think that &#8220;best&#8221; is not something that we should achieve. I only believe in optima. 
Lets put [...]]]></description>
			<content:encoded><![CDATA[<p>Till now I&#8217;m still quite obsessed with the word optima. . . .</p>
<p>People always say, do your best, put in your best effort, whatever crap. May be I&#8217;m lazy or I just not that good, so I always think that &#8220;best&#8221; is not something that we should achieve. I only believe in optima. </p>
<p>Lets put it in a very practical and day to day scenario: as an ordinary office slave in your company, do you really bother to put in double of effort in order to get an additional month of bonus? Yes or no, may be some people don&#8217;t mind working harder for that as they like what they are working and they know that the effort will be appreciated as well as rewarded. To some other people, there ain&#8217;t smart bosses around to recognise that so they rather channel the additional energy to somewhere more rewarding.</p>
<p>How about me? Still the same word, I will do it optimally =)<br />
Just like what is illustrated in control engineering, system input -> system output and output will be fed back for system input&#8217;s reference. When S curve is form, I will create another S curve instead of waiting for the miracle inflation point to occur on the original S curve.</p>
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		<title>Good Morning Setia Tropika</title>
		<link>http://www.frederickgoh.com/blog/articles/good-morning-setia-tropika</link>
		<comments>http://www.frederickgoh.com/blog/articles/good-morning-setia-tropika#comments</comments>
		<pubDate>Sun, 29 Nov 2009 14:46:35 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=314</guid>
		<description><![CDATA[This Saturday I decided to wake up earlier to walk around my neighbourhood, to enjoy the fresh air and sun light, to help me refresh my mind as well. Too many decisions need to be made, too many roads ahead, which one is the right entrance to the correct path?
Walk out from Licuala Garden

Crossing the [...]]]></description>
			<content:encoded><![CDATA[<p>This Saturday I decided to wake up earlier to walk around my neighbourhood, to enjoy the fresh air and sun light, to help me refresh my mind as well. Too many decisions need to be made, too many roads ahead, which one is the right entrance to the correct path?</p>
<p><strong>Walk out from Licuala Garden</strong><br />
<img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020039.jpg" alt="setia-tropika-P1020039" title="setia-tropika-P1020039" width="530" height="353" class="alignnone size-full wp-image-315" /></p>
<p><strong>Crossing the road to the park</strong><br />
<img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020042.jpg" alt="setia-tropika-P1020042" title="setia-tropika-P1020042" width="530" height="353" class="alignnone size-full wp-image-316" /></p>
<p><strong>Some pics along the park</strong><br />
<img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020047.jpg" alt="setia-tropika-P1020047" title="setia-tropika-P1020047" width="530" height="353" class="alignnone size-full wp-image-318" /></p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020048.jpg" alt="setia-tropika-P1020048" title="setia-tropika-P1020048" width="530" height="353" class="alignnone size-full wp-image-319" /></p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020049.jpg" alt="setia-tropika-P1020049" title="setia-tropika-P1020049" width="530" height="353" class="alignnone size-full wp-image-320" /></p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020050.jpg" alt="setia-tropika-P1020050" title="setia-tropika-P1020050" width="530" height="353" class="alignnone size-full wp-image-321" /></p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P10200511.jpg" alt="setia-tropika-P1020051" title="setia-tropika-P1020051" width="530" height="353" class="alignnone size-full wp-image-323" /></p>
<p>This is one of the million dollars bungalows, nice design, good size. Imagine having your kitchen at the side of the house, with an island inside the kitchen. The kitchen is enclosed by full glass panels with a door leading to the swimming pool beside it. Imagine you can prepare dinner with the love one in the kitchen while watching your kids playing in the pool, isn&#8217;t that great?</p>
<p>Do you really need to work your ass off in order to enjoy this kind of life? Not necessary, but I don&#8217;t know how yet LOL. One thing for sure is your 9-5 freaking stupid job won&#8217;t help you anything on that, and your freaking 7-12 can only earn you an empty house.</p>
<p><img src="http://www.frederickgoh.com/blog/wp-content/uploads/2009/11/setia-tropika-P1020061.jpg" alt="setia-tropika-P1020061" title="setia-tropika-P1020061" width="530" height="353" class="alignnone size-full wp-image-324" /></p>
<p><strong>Related Links:</strong><br />
<a href="http://www.facebook.com/group.php?gid=24380398950" target="_blank">Setia Tropika Facebook Group</a><br />
<a href="http://www.setiatropika.com" target="_blank">Setia Tropika Community</a></p>
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		<title>Updates</title>
		<link>http://www.frederickgoh.com/blog/articles/updates</link>
		<comments>http://www.frederickgoh.com/blog/articles/updates#comments</comments>
		<pubDate>Sun, 22 Nov 2009 14:14:41 +0000</pubDate>
		<dc:creator>fred</dc:creator>
				<category><![CDATA[My Life]]></category>

		<guid isPermaLink="false">http://www.frederickgoh.com/blog/?p=312</guid>
		<description><![CDATA[Too tired to think of a proper topic.
Had been jogging quite frequently 2, 3 months ago, on average at least 3 to 4 times a week until I don&#8217;t feel comfortable with my neck/shoulder. I went for TCM massage in order to fix that, end up it became worst. So bad that I cannot sleep [...]]]></description>
			<content:encoded><![CDATA[<p>Too tired to think of a proper topic.</p>
<p>Had been jogging quite frequently 2, 3 months ago, on average at least 3 to 4 times a week until I don&#8217;t feel comfortable with my neck/shoulder. I went for TCM massage in order to fix that, end up it became worst. So bad that I cannot sleep at night, my right hand had difficulty to reach my mouth, my hair, and my head can&#8217;t look straight. Finally have to take muscle relaxant and pain killer from clinic.</p>
<p>On my second visit to the clinic(a different clinic), doctor referred me to do x-ray and specialist, result = $$$$$</p>
<p>Specialist recommended me to go another x-ray and MRI, result = more $$$$$</p>
<p>I decided to hold the MRI appointment as I will be seeing physiotherapist first. Well, therapist just did some assessments, ask me to do a bit of stretching, according to her it may be just stiff neck. I got another appointment with the doctor in December, I need to decide whether to do the MRI or not before that.</p>
<p>Now is so much better, although still can feel the stiffness, numbness in finger, etc, at least that does not affect my normal activity. =)</p>
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