http://www.frederickgoh.com/blog Search Engine Optimization, Internet Marketing, Net Revenue, Investment Sun, 06 Dec 2009 13:36:25 +0000 http://backend.userland.com/rss092 en Just realised that I have not written anything for 2009 and the year is ending . . . . Gained some, lost some, but in average I'm a big loser for Year 2009. http://www.frederickgoh.com/blog/articles/resolution-for-2009 Till now I'm still quite obsessed with the word optima. . . . People always say, do your best, put in your best effort, whatever crap. May be I'm lazy or I just not that good, so I always think that "best" is not something that we should achieve. I only ... http://www.frederickgoh.com/blog/articles/make-it-optima This Saturday I decided to wake up earlier to walk around my neighbourhood, to enjoy the fresh air and sun light, to help me refresh my mind as well. Too many decisions need to be made, too many roads ahead, which one is the right entrance to the correct path? ... http://www.frederickgoh.com/blog/articles/good-morning-setia-tropika Too tired to think of a proper topic. Had been jogging quite frequently 2, 3 months ago, on average at least 3 to 4 times a week until I don't feel comfortable with my neck/shoulder. I went for TCM massage in order to fix that, end up it became worst. So ... http://www.frederickgoh.com/blog/articles/updates This is my first attempt, a valuable and enjoyable experience. We got a fun and interesting team. This trekking trip changed me as well, I think it set a new baseline for me. Mt Kerinci - the highest peak in western Indonesia and the highest volcano in South East Asia(3,805 m ... http://www.frederickgoh.com/blog/articles/mount-kerinci-yes-i-did-it 1. I've upgraded to Wordpress 2.8, everything looks fine, but the theme doesn't work quite well after the upgrade. 2. I've deleted all comments, too much spams to delete, sorry folks. http://www.frederickgoh.com/blog/articles/some-updates One day over the dinner in an event . . . . lcs: "we are going for trekking at the end of August . . ." fred showed interest, and thinking may be should join this trip in order to prepare for Mount Kinabalu. The next day fred: "hey, count me in" lcs: "Cool" few ... http://www.frederickgoh.com/blog/articles/mount-kerinci-trip-how-it-happened You reached this world around the same time, being brought up within similar environment, and you are now fighting for your future. Some people are doing extremely well, some just so so. If you are just an average guy, what are the things that you can do in order to ... http://www.frederickgoh.com/blog/articles/how-to-outperform-your-peers It has been such a long time since my previous post. Enjoyed my life, wasted months, and now is time put things on track again. Tones of stuff in my mind, but too little time to do . . . . I think one of the very first thing that ... http://www.frederickgoh.com/blog/articles/wow-im-back Just created a facebook group for Setia Tropika Residents. http://www.frederickgoh.com/blog/articles/setia-tropika